{ "item_title" : "Illustrated Posture Adjustment to Get Rid of a Stiff Body", "item_author" : [" Shin Ohashi "], "item_description" : "Release your muscles! Awaken the free body and find a peaceful mind. Stress, tightness and wrong posture are the main causes of physical pain and discomfort in modern people. Even after receiving massage or physical therapy, the effect is often limited to temporary relief. And this is all because, we ignore that muscle tightness stems from misconceptions of thinking and deviations from posture habits! What is the Alexander Technique? The so-called Alexander technique is used to relieve tension and relax posture. ", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/86/370/775/9863707759_b.jpg", "price_data" : { "retail_price" : "42.00", "online_price" : "42.00", "our_price" : "42.00", "club_price" : "42.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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