{ "item_title" : "Intermittent Fasting 101", "item_author" : [" Faith Evans "], "item_description" : "You Are About To Learn How To Make Your Weight Loss Journey Frustration-Free By Leveraging The Power Of Intermittent Fasting To Get Your Body To Burn Fat 24/7 Without Having To Count Calories, Go Low Carb And Much More Do you know that you can lose weight without dieting and without having to go for extreme options like taking unknown concoctions or going for the knife?It is possible...If you are tired of...Weight loss regimes that are too restrictiveWeight loss regimes that put big dents on your pockets because of the tons of 'premium' stuff that you have to buy to stay on the programWeight loss regimes that are just not naturally suited for your way of lifeWeight loss regimes that require too much trackingWeight loss regimes that offset your hormones if you are a woman to a point of causing acne breakouts, fertility issues, overall fatigue, uncontrollable appetites and much moreWeight loss regimes that are too complicated to understandKeep reading....The solution to your problem is so simple and straightforward you won't believe it will actually work at the beginning yet it has worked for millions of people around the world. This solution is fasting but not just the aimless skipping of meals that some of us adhere to but following laid out intermittent fasting techniques to see results This book will unveil everything you need to know about intermittent fasting as a beginner and teach you these laid out techniques to set you up for massive success Do you want to know more about how intermittent fasting can actually be the solution to all your weight problems and the problems/challenges that come with weight loss?If you answered YES, this book is written with you in mind.In this book, you will learn the ins and outs of fasting in general then followed by the structured intermittent fasting approaches available. It covers everything from A-Z including: What intermittent fasting isHow it worksHow you stand to gain from following intermittent fastingHow to get started with intermittent fastingThe different available ways through which you can follow intermittent fasting as well as how to decide which one is ideal for youHow to set yourself up for success from the beginning irrespective of the intermittent fasting approach you are followingHow to increase your odds of success with intermittent fasting through various approaches including but not limited to dietary approaches and physical activityMistakes you should be weary of that might pull you back in your journey to having your dream bodyHow to catapult your results with other strategiesHow to inculcate intermittent fasting in your everyday lifeAnd much more Don't struggle with weight loss when you can turn the tides in your favor by implementing the guidelines in this book Are you ready for the transformation?If you answered with a resounding YES...Click Buy Now in 1-Click or Buy NOW to get started ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/68/733/061/1687330611_b.jpg", "price_data" : { "retail_price" : "8.97", "online_price" : "8.97", "our_price" : "8.97", "club_price" : "8.97", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details