{ "item_title" : "The Invisible Burnout", "item_author" : [" Babu C "], "item_description" : "You function. You show up. You deliver. But somewhere along the way, you lost yourself. This isn't the kind of burnout that makes headlines. It's quieter. It lives in the 3 PM energy crash you wash down with another coffee. In the Sunday night dread that makes Monday feel like a punishment. In the hollow feeling you can't explain to your spouse, your boss, or even yourself. It's called invisible burnout-and you have it. In this breakthrough book, Babu C draws on 20 years of corporate leadership experience to reveal why traditional burnout advice fails and what actually works. You'll discover: - The 5 hidden signs of invisible burnout that even doctors miss- The Energy Audit Method - a proven framework to map your energy drains and rebuild your reserves- A 30-day reset protocol designed for busy people who can't take a sabbatical- The Sunday Reset system that transforms your week before it even starts- Real scripts for setting boundaries without losing your job or your relationships This process isn't about trying harder or taking a vacation. It's about working smarter with your energy so you can show up as the person you actually want to be-at work, at home, and in your own head. If you're tired of being tired, this book is your diagnosis. And more importantly, it's your treatment plan.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/819/765/9798197656995_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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