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"item_title" : "The Mediterranean Cookbook",
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The Mediterranean Cookbook : Eat, Drink and Live Well with 70+ Mouth-Watering Recipes to Improve Your Lifestyle and Shred Away Those Extra Pounds
Overview
Inspired by the delightful cuisine of Greece, Southern Italy, and Spain, the Mediterranean diet is a cultural phenomenon. It's about more than just good food; it's a way of life that promotes health, wellness, and enjoying time with loved ones.Containing delicious Mediterranean recipes that use a wide variety of ingredients, there is something for everyone inside of this cookbook. Lose weight and restore your cholesterol levels to a healthy standard with these low-calorie meals made from nutritious staple foods (both animal- and plant-based) flavored with delicious natural herbs and spices. Breakfast, lunch, dinner, and everything in between, it's all arranged step-by-step.
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Details
- ISBN-13: 9781922346179
- ISBN-10: 1922346179
- Publisher: Cascade Publishing
- Publish Date: June 2020
- Dimensions: 9 x 6 x 0.27 inches
- Shipping Weight: 0.4 pounds
- Page Count: 128
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