{ "item_title" : "Mentally Overweight", "item_author" : [" S. Ayan "], "item_description" : "Are you exhausted from carrying weight that doesn't show up on a scale?I was too.I've been the rock, the anchor, the one who held it all together.As a mother, a wife, a sister, a friend, an entrepreneur, and a Black woman in rooms that loved my excellence, but forgot my humanity. Others called it strong. My body called it exhaustion. My spirit said it's time.Mentally Overweight was born from my truth.Every role, every weight, every moment I kept going when I had nothing left to give.This isn't a book I wrote from research. I wrote it from survival. And then from healing.Inside you'll find a gentle, honest companion that will walk with you through naming what you carry, releasing what no longer serves you, and rebuilding rhythms that actually last.Each chapter closes with an Unload & Elevate prompt...so you can inhale what you need and exhale what no longer serves you.If you've ever felt the weight of too many roles and not enough permission to rest... this book was written for you.You've carried enough. It's time to put it down.This was written just for you. Start reading today.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/899/249/9798992490213_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details