{ "item_title" : "Mind Freedom", "item_author" : [" Rob Cubbon "], "item_description" : "Do you want to clear your mind and find your purpose?I had shitty jobs for nearly 20 years. I used to get up in freezing cold mornings in London and go to work on crowded underground trains. I'm living in a Thai paradise while running my businesses online - which only takes me a few hours every day. I'm happy. I have a wonderful life. I'm incredibly grateful. Sometimes, I pinch myself and wonder what exactly happened.If you want to break free and live life on your terms, while doing work that makes a difference and adds value to other people's lives. Then you should read this book. SA - verified purchase review. You are free already, you just don't realise it yet!This book explains the mindset shift you need to enjoy a life of freedom and happiness. This book contains: A we are capable of anything approachEncouragement to evaluate your true purpose and directions on how to do thatExplains how you are the experience and not the experiencerShow you what it means to label things, and how to catch negative thinking before it turns into limiting beliefsDirections on how to stop judgingTeaches the easy way to meditateGuidance on affirmations and how to make them workHow did I turn my life around? The first step was the mindset shift which is explained in this book. I also explain how the mindset shift was an essential entrepreneurial decision that helped me start businesses on the Internet. Watch the thinkerIf you watch your thoughts you will also realize that they are incessant. This would be a random selection of my thinking every time I was going to work in the morning: You know all the nasty things you say to yourself? Just imagine if you had a friend who said them to you. Would you stand for it? The only way to kill this negative self-talk is to be the watcher of your thoughts. If you catch yourself thinking negatively, notice it, do NOT berate yourself, but calmly turn your attention to the present moment.MeditationMeditation was my starting point away from despair and dysfunction.When I discovered meditation, I knew I had something special. I had something that I could always go back to. Something good that was always there for me. No one could take it away from me. If you've never meditated before then only do it for more a few minutes at first. However, as it becomes a daily habit, you'll want to meditate for longer and longer periods.You'll enjoy moments of great relaxation as your ability to concentrate on the present improves.Inside these moments, you'll find great freedom. Inside these moments, where you are more deeply connected to yourself and the universe, you can create a better reality for yourself.AffirmationsAnd when you're deeply, deeply relaxed you will connect with yourself on a deeper and deeper level. You can make suggestions to yourself.You can use this good feeling to good effect. You can make the affirmations you want to realize your dreams. Make the affirmation super-specific. It's better to affirm something that will help other people not just yourself.You will learn about how to create a new mindset that is positive, creative and energetic. After reading this book you will be able control your thoughts in order to concentrate on the most important things - your life, your loves, your calling.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/54/133/744/1541337441_b.jpg", "price_data" : { "retail_price" : "9.24", "online_price" : "9.24", "our_price" : "9.24", "club_price" : "9.24", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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