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The Mind-Gut Connection|Emeran Mayer

The Mind-Gut Connection : How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Overview

The brain, gut and gut microbiome are closely linked to our health. This book helps you understand why a plant-based diet is the key to gut health. How parents must care for their children's gut and brain from an early age for their gut and brain to develop well. How stress and anxiety affect the brain and digestion. How to listen to the signals your gut sends you....

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Details

  • ISBN-13: 9786044046839
  • ISBN-10: 6044046834
  • Publisher: Dan Tri
  • Publish Date: August 2024

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