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Note to Self|Rebekah Ballagh

Note to Self : The Secrets of Calm

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Overview

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Details

  • ISBN-13: 9781988547657
  • ISBN-10: 1988547652
  • Publisher: A&u New Zealand
  • Publish Date: November 2020
  • Dimensions: 7 x 5.7 x 0.7 inches
  • Shipping Weight: 0.75 pounds
  • Page Count: 192

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