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Note to Self : The Secrets of Calm
Overview
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.
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Details
- ISBN-13: 9781988547657
- ISBN-10: 1988547652
- Publisher: A&u New Zealand
- Publish Date: November 2020
- Dimensions: 7 x 5.7 x 0.7 inches
- Shipping Weight: 0.75 pounds
- Page Count: 192
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