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{
"item_title" : "Outsmart Your Inner Critic",
"item_author" : [" Lcsw Marcella Talignani "],
"item_description" : "In Outsmart Your Inner Critic, you will explore a unique approach to overcoming negative thoughts using Cognitive Behavioral Therapy (CBT). This engaging guide invites readers to recognize their inner critic as an extern
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Outsmart Your Inner Critic : Defeating Negative Thoughts by Seeing Them as External Mind Bullies
Overview
In Outsmart Your Inner Critic, you will explore a unique approach to overcoming negative thoughts using Cognitive Behavioral Therapy (CBT). This engaging guide invites readers to recognize their inner critic as an extern
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Details
- ISBN-13: 9781456680831
- ISBN-10: 1456680838
- Publisher: Ebookit.com
- Publish Date: April 2026
- Dimensions: 9 x 6 x 0.12 inches
- Shipping Weight: 0.2 pounds
- Page Count: 58
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