{ "item_title" : "Overthinking Stinks", "item_author" : [" Barbara Heavens "], "item_description" : "Stop Your Stinking Overthinking & The Stinking Overthinking Trap 2 Books in 1 to Quiet Your Mind, Let Go, and Find Inner CalmEver catch yourself asking, Did I close the garage door? ...and then thinking about it for the next ten minutes?If your brain won't stop replaying conversations, second-guessing decisions, or analyzing every little thing, you're not alone. You're simply stuck in the exhausting habit of overthinking-and it's time to break free.This powerful 2-in-1 book combines two practical, psychology-backed, and surprisingly funny guides- Stop Your Stinking Overthinking and The Stinking Overthinking Trap-to help you finally quiet your busy mind, release stress and anxiety, and live with more peace, balance, and confidence.Inside, you'll discover how to: Calm racing thoughts and stop spiraling into endless what ifsRetrain your brain using simple, proven techniques that actually workLet go of perfectionism and the constant need to control everythingSoothe your nervous system and reduce daily anxiety and tensionSet healthy boundaries and make decisions without endless second-guessingStay present, grounded, and mindful-no meditation retreat requiredBoth books blend humor, neuroscience, and practical self-help tools to help you break free from analysis paralysis and reclaim your mental space. You'll learn why overthinking happens, how it impacts your emotions and relationships, and-most importantly-how to stop letting it run your life.Whether you struggle with stress, anxiety, or nonstop mental chatter, this bundle will help you: Quiet the noise in your headReconnect with your peace and purposeRestore balance, vitality, and inner calmThis isn't about turning off your thoughts. It's about changing your relationship with them.So if you're ready to stop thinking in circles and start feeling lighter, clearer, and more in control, grab Overthinking Stinks: The 2-in-1 Guide today-and finally stop your stinking overthinking for good.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/889/867/9798898670177_b.jpg", "price_data" : { "retail_price" : "26.99", "online_price" : "26.99", "our_price" : "26.99", "club_price" : "26.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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