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Un-Overwhelm|Swatee Chaturvedi

Un-Overwhelm : A Practical Guide to Declutter Your MInd, Reduce Stress, and Master Chaos for a Simpler, Calmer Life

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Overview

Un-Overwhelm

A gentle guide to doing less, feeling lighter, and finding your way back to yourself.

Do you feel overwhelmed by the constant demands of life - even when you finally have time to rest?

Un-Overwhelm invites you to pause, reflect, and question the pressure to always do more. Through simple reflections and thought-provoking questions, it explores how overwhelm quietly shapes our choices, our relationships, and our sense of self.

Discover how to release unnecessary pressure, make space for what truly matters, and live with greater clarity, intention, and ease.

You don't need to carry everything. You only need to choose what deserves your energy.

This item is Non-Returnable

Details

  • ISBN-13: 9798908173100
  • ISBN-10: 9798908173100
  • Publisher: Notion Press
  • Publish Date: October 2026
  • Dimensions: 9 x 6 x 0.13 inches
  • Shipping Weight: 0.19 pounds
  • Page Count: 54

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