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{
"item_title" : "The Panic Attack Recovery Book",
"item_author" : [" Shirley Swede", "Seymour Jaffe "],
"item_description" : "Newly revised and updated, this book offers drug-free, seven-step techniques to reduce anxiety and panic attacks. The authors focus on behavioral techniques, fitness and nutrition plans, and encouraging true stories.",
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The Panic Attack Recovery Book : Step-by-Step Techniques to Reduce Anxiety and Change Your Life--Natural, Drug-Free, Fast Results
by Shirley Swede and Seymour Jaffe
Overview
Newly revised and updated, this book offers drug-free, seven-step techniques to reduce anxiety and panic attacks. The authors focus on behavioral techniques, fitness and nutrition plans, and encouraging true stories.
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Details
- ISBN-13: 9780451200433
- ISBN-10: 0451200438
- Publisher: Penguin Publishing Group
- Publish Date: September 2000
- Dimensions: 8.02 x 5.33 x 0.65 inches
- Shipping Weight: 0.46 pounds
- Page Count: 240
- Reading Level: Ages 18-UP
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