A Parent's Guide to Intuitive Eating : How to Raise Kids Who Love to Eat Healthy
Overview
Turn picky eaters into happy, healthy eaters Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you'll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater
Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent's Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit
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Details
- ISBN-13: 9781612439334
- ISBN-10: 1612439330
- Publisher: Ulysses Press
- Publish Date: September 2019
- Dimensions: 8.5 x 5.4 x 1 inches
- Shipping Weight: 0.55 pounds
- Page Count: 224
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