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Pilates|Yolanda Ridge

Pilates

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Overview

Pilates is a favorite exercise of dancers and celebrities. Athletes often do Pilates to prevent or recover from injury. Find out more in Pilates, one of the titles in the Wellness: Mind Body Motion series.

Details

  • ISBN-13: 9781791142599
  • ISBN-10: 1791142591
  • Publisher: Av2
  • Publish Date: August 2022
  • Dimensions: 10 x 7.6 x 0.3 inches
  • Shipping Weight: 0.65 pounds
  • Page Count: 24
  • Reading Level: Ages 9-12

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