{
"item_title" : "Positive Psychology and You",
"item_author" : [" Alan Carr "],
"item_description" : "This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.",
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Overview
This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.
Details
- ISBN-13: 9780367224349
- ISBN-10: 0367224348
- Publisher: Routledge
- Publish Date: August 2019
- Dimensions: 9.7 x 6.9 x 1.1 inches
- Shipping Weight: 1.9 pounds
- Page Count: 428
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