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Positive Psychology and You|Alan Carr

Positive Psychology and You : A Self-Development Guide

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Overview

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.

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Details

  • ISBN-13: 9780367224356
  • ISBN-10: 0367224356
  • Publisher: Routledge
  • Publish Date: August 2019
  • Dimensions: 9 x 6 x 0.96 inches
  • Shipping Weight: 1.26 pounds
  • Page Count: 414

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