{ "item_title" : "The Power of Meditation", "item_author" : [" Pranay Saha "], "item_description" : "Inner Peace. Mental Clarity. Stress Relief. Emotional Balance Meditation is a constant remembrance of the thing meditated upon, flowing as an unbroken stream of oil poured from one vessel to another. It is a significant spiritual statement for understanding meditation. Do stress, anxiety, or depression weigh you down, making it difficult to find calmness in daily activities?Imagine changing those feelings with peace, mental clarity, and a deep inner balance. how will you feel?. That is precisely what this book, 'The Power of Meditation, ' promises: a life where calmness prevails, motivation accelerates, and happiness develops eventually. *Life often brings unexpected stresses and challenges, leading to mental and emotional strain. This book presents meditation techniques to pacify anxiety, dissolve tension, and develop personal growth. * As you start on a journey to quiet the mind through meditation, you will find inspiration, mental clarity, and self-awareness. * This book guides you on how to maintain a peaceful life, being free from the constant grip of anxiety and stress through effective meditation practices and disciplined living techniques. *The book is your comprehensive guide to all aspects of meditation, from creating a meditation routine to mastering skillful meditation. It provides a step-by-step approach for fruitful results. What you will find in the book: Meditation for Beginners: Simple, manageable practices for anyone to start.Meditation for Mental Health: Techniques to reduce stress, anxiety, and depression.Mindfulness Meditation: Methods for developing awareness in the present moment.Effective Meditation Practices: Insights on meditation techniques and implementation in daily life.Meditation for Focus and Clarity: Focus on concentration for better mental performance.Meditation techniques for Self-Discovery and Personal Growth.Spiritual Growth and finding pathways to enlightenment.Improvement of personality, physical, and mental health. Are you ready to change your life? Then, scroll up, grab your copy of The Power of Meditation, and begin your journey today.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/832/472/9798324725587_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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