{ "item_title" : "The 1% Reset", "item_author" : [" Mustafa Elsayed "], "item_description" : "You don't need a new life. You need a slightly better day, repeated.Big resolutions collapse by February. You wake up at 5 a.m. for a week, go to the gym every day, cut out sugar and save half your salary, until real life gets in the way and it all falls apart. Small habits work differently. Done daily, they quietly compound into results that surprise you.The 1% Reset gives you ten short chapters on how habits really work, each built around a true story and the research behind it, followed by a practical 30-day plan with one small step a day. Most steps take less than ten minutes.Inside, you'll learn how to: Win back your focus from your phone and constant notificationsBuild a simple morning anchor that sets up your whole daySleep better and fix the afternoon energy slumpTake control of your money in one minute a dayDesign your home, desk and phone so good habits happen on their ownRecover quickly when you slip, without starting overWhether you want more focus, more energy or more control over your money, this is your starting point. Keep it small. Keep going.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/817/795/9798177957265_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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