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{ "item_title" : "You Are a Runner, Too", "item_author" : [" Mun Jin Yu "], "item_description" : "A book that chronicles the author's experiences running 800km monthly. It offers fun, accessible running coaching for beginners to pros, quoting Running is the simplest, most powerful exercise. Drawing from real runners' cases, it guides injury-free, steady, long-term running, covering prep gear, jogging starts, seasonal attire, 4-week plans, mindset for slumps, marathon prep A-Z, and solutions for weight, cramps, etc. ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/8/96/744/304/8967443048_b.jpg", "price_data" : { "retail_price" : "72.20", "online_price" : "72.20", "our_price" : "72.20", "club_price" : "72.20", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
You Are a Runner, Too|Mun Jin Yu

You Are a Runner, Too

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Overview

A book that chronicles the author's experiences running 800km monthly. It offers fun, accessible running coaching for beginners to pros, quoting "Running is the simplest, most powerful exercise." Drawing from real runners' cases, it guides injury-free, steady, long-term running, covering prep gear, jogging starts, seasonal attire, 4-week plans, mindset for slumps, marathon prep A-Z, and solutions for weight, cramps, etc.

This item is Non-Returnable

Details

  • ISBN-13: 9788967443047
  • ISBN-10: 8967443048
  • Publisher: Editor
  • Publish Date: February 2026

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