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{ "item_title" : "The Running Log and Plan Book", "item_author" : [" Janice T. Winfield "], "item_description" : "Start freshy day with The Running Log and Plan Book - Improve your runs help to stay motivated.In this log book contains running & jogging tables and daily/weekly/monthly planner for each day includes space to record stats on how much runs you had, how much water you drank and exercised more & more. The log book help you track the last runs on weekend or every day, depends on your routine setting up.Product Details:- Journal/log book to record and track distance, speed and write in notes for every run.- Weekly/Monthly logging of running, eating, drinking and others at the follow page of log tables (able to write in the goals you want to achieve).- Perfectly sized at 6 x 9 to fit into your gym bag, pocketbag and easy to carry on.- 215 pages (included personal info & emergency contact) of daily log entries to track performance and running conditions which can help you improve your running experiences.- Print high-grade white and flexible paper.- Cover: Premium Glossy Finish.Makes it's an excellent gift for making health better to your lover, for birthday or any special occasion.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/861/415/9798614156619_b.jpg", "price_data" : { "retail_price" : "9.88", "online_price" : "9.88", "our_price" : "9.88", "club_price" : "9.88", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Running Log and Plan Book|Janice T. Winfield

The Running Log and Plan Book : Running Log Books, Running Journal, Running Training Diary, Track Distance, Date, Time, Pace, HR, Rest HR, Run Type, Sh

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Overview

Start freshy day with "The Running Log and Plan Book" - Improve your runs help to stay motivated.

In this log book contains running & jogging tables and daily/weekly/monthly planner for each day includes space to record stats on how much runs you had, how much water you drank and exercised more & more. The log book help you track the last runs on weekend or every day, depends on your routine setting up.

Product Details:
- Journal/log book to record and track distance, speed and write in notes for every run.
- Weekly/Monthly logging of running, eating, drinking and others at the follow page of log tables (able to write in the goals you want to achieve).
- Perfectly sized at 6" x 9" to fit into your gym bag, pocketbag and easy to carry on.
- 215 pages (included personal info & emergency contact) of daily log entries to track performance and running conditions which can help you improve your running experiences.
- Print high-grade white and flexible paper.
- Cover: Premium Glossy Finish.

Makes it's an excellent gift for making health better to your lover, for birthday or any special occasion.

This item is Non-Returnable

Details

  • ISBN-13: 9798614156619
  • ISBN-10: 9798614156619
  • Publisher: Independently Published
  • Publish Date: May 2020
  • Dimensions: 9 x 6 x 0.46 inches
  • Shipping Weight: 0.65 pounds
  • Page Count: 216

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