{ "item_title" : "Secrets of Sleep", "item_author" : [" Elle Smith "], "item_description" : "Many people struggle when it comes to getting a good night's sleep and the reasons can be as varied as they are complex. Problems at work or in a relationship, excess alcohol consumption and stress can all contribute to a restless night under the duvet.The Secrets of Sleep offers you some helpful tips for getting the quality sleep you deserve.The tips and advice include: Starting a 'worry' list Freeing your mind of distractions Creating the right ambience in your bedroom Planning a routine so you wind down properly Cutting out late night snacks Hydration The right clothing This easy read book will revolutionize your sleeping habits! ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/99/990/231/1999902319_b.jpg", "price_data" : { "retail_price" : "14.00", "online_price" : "14.00", "our_price" : "14.00", "club_price" : "14.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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