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Sleep Secrets|Emil McAdams

Sleep Secrets : How to Get the Good Night Sleep You Deserve

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Overview

Sleep is essential for many reasons. The body requires rest to rejuvenate its many functioning systems. Sleep is also a time for healing body tissues. The brain also gets a needed break from active daily functions of decision making and tasking doing. The brain during sleep also helps solve problems.

Details

  • ISBN-13: 9781681279602
  • ISBN-10: 1681279606
  • Publisher: Speedy Publishing LLC
  • Publish Date: January 2015
  • Dimensions: 9 x 6 x 0.1 inches
  • Shipping Weight: 0.17 pounds
  • Page Count: 46

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