Smart Eating Made Simple
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Overview
Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.
Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:
- A step-by-step guide of what to eat
- Scientific understanding of every plant nutrient
- Information regarding the healing power of plants
- An extensive list of evidence on disease prevention
- An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.
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Details
- ISBN-13: 9781468566581
- ISBN-10: 146856658X
- Publisher: Authorhouse
- Publish Date: April 2012
- Dimensions: 9 x 6 x 0.88 inches
- Shipping Weight: 1.4 pounds
- Page Count: 316
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