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{ "item_title" : "Smart Eating Made Simple", "item_author" : [" Jane Ibbetson", "Andrew Whitley "], "item_description" : "Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life. Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides: - A step-by-step guide of what to eat - Scientific understanding of every plant nutrient - Information regarding the healing power of plants - An extensive list of evidence on disease prevention - An abundance of plant-based recipes Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/882/304/9798823043618_b.jpg", "price_data" : { "retail_price" : "24.99", "online_price" : "24.99", "our_price" : "24.99", "club_price" : "24.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Smart Eating Made Simple|Jane Ibbetson

Smart Eating Made Simple

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Overview

Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life. Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides: - A step-by-step guide of what to eat - Scientific understanding of every plant nutrient - Information regarding the healing power of plants - An extensive list of evidence on disease prevention - An abundance of plant-based recipes Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

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Details

  • ISBN-13: 9798823043618
  • ISBN-10: 9798823043618
  • Publisher: Authorhouse
  • Publish Date: March 2025
  • Dimensions: 9 x 6 x 0.71 inches
  • Shipping Weight: 0.93 pounds
  • Page Count: 316

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