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"item_title" : "Smiling with Strength",
"item_author" : [" Vinod Gulati", "Vinod Kumar Gulati "],
"item_description" : "Smiling with Strength is not about forced positivity.It is a science-backed guide to emotional resilience, self-regulation, and calm strength in a demanding world.Drawing from neuroscience, psychology, mindfulness, and lived experience, this book reveals how a simple smile can reshape emotional balance, relationships, and inner dignity.What This Book OffersEmotional resilience without emotional denialNeuroscience of smiling and emotional regulationPractical daily practices for stress, conflict, and relationshipsStrength with compassion, boundaries with graceCalm leadership and inner authorityWho This Book Is ForProfessionals under pressureCaregivers and empathsLeaders and educatorsReaders of emotional intelligence & mindfulnessAnyone seeking strength without hardnessWhy This Book Is DifferentThis is not motivational hype.It is a quiet authority, rooted in science, psychology, and wisdom.",
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Smiling with Strength : The Science and Practice of Smiling for Emotional Strength and Well-Being Inner Strength for Everyday Life Emotional Strength i
by Vinod Gulati and Vinod Kumar Gulati
Overview
Smiling with Strength is not about forced positivity.
It is a science-backed guide to emotional resilience, self-regulation, and calm strength in a demanding world.
Drawing from neuroscience, psychology, mindfulness, and lived experience, this book reveals how a simple smile can reshape emotional balance, relationships, and inner dignity.What This Book Offers
- Emotional resilience without emotional denial
- Neuroscience of smiling and emotional regulation
- Practical daily practices for stress, conflict, and relationships
- Strength with compassion, boundaries with grace
- Calm leadership and inner authority
- Professionals under pressure
- Caregivers and empaths
- Leaders and educators
- Readers of emotional intelligence & mindfulness
- Anyone seeking strength without hardness
It is a quiet authority, rooted in science, psychology, and wisdom.
This item is Non-Returnable
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Details
- ISBN-13: 9798247160113
- ISBN-10: 9798247160113
- Publisher: Independently Published
- Publish Date: February 2026
- Dimensions: 8.5 x 5.5 x 0.33 inches
- Shipping Weight: 0.4 pounds
- Page Count: 152
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