{ "item_title" : "The Stoic Pause", "item_author" : [" Yaroslav Markovych "], "item_description" : "Anger does not usually feel like a bad decision. It feels like certainty: He disrespected me. She is trying to control me. I have to answer now. The Stoic Pause is a practical field manual for men who know the cost of reacting too fast-and who are tired of choosing between explosion and silence. Drawing on the Stoic distinction between impression and assent, Yaroslav Markovych presents the PAUSE Method: a five-part system for noticing the trigger, testing the first story, interrupting the urge, choosing a firm response, and repairing what matters when you fail. Inside, you will learn how to:handle disrespect without surrendering your boundaries;control reactions at home, at work, in traffic, and online;use short scripts when anger narrows your thinking;review failures without rumination or excuses;build self-command that survives real pressure.You do not need to eliminate anger before you act well. You need to recover choice before anger acts for you.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/818/723/9798187235087_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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