{ "item_title" : "Stop Overthinking - Break Free from Mental Loops", "item_author" : [" Elena Mori "], "item_description" : "Does your mind replay conversations long after they're over?Do small decisions spiral into overthinking?Do you feel exhausted, not just by life, but by your own thoughts?You're not broken.But your mind may be stuck in a loop.Stop Overthinking Without Fighting Your Mind is a practical, Zen-inspired guide for people who:overanalyze everythingfeel trapped in mental spiralsstruggle to let go of controlcan't switch off even when they want toThis is not about forcing positive thinking.And it's not about silencing your mind.It's about learning not to follow every thought.Inside, you'll learn how to:recognize when thinking becomes a trapbreak mental loops before they take overstop seeking certainty where it doesn't existlet go of control without feeling lostreturn to the present-without forcing itcalm your mind using simple, real-world toolsThis book is especially for you if:your mind feels always onyou replay conversations and decisionsyou feel mentally exhausted even when nothing is happeningyou want clarity, not more analysisYou don't need to think less.You need to stop obeying every thought.If you're ready for less noise, less inner pressure, and more space in your mind...Start reading today and take your first step out of the loop", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/825/822/9798258225320_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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