{ "item_title" : "Think Eat Move", "item_author" : [" W. Daffa "], "item_description" : "THINK EAT MOVEAfter reaching a peak weight of 98 kg and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, I changed my relationship with food and lost about 25 kg in a year through the three basic rules I discussed in this book with a healthy sleep pattern. I cut processed and takeout foods from my diet and eliminated gluten, and sugar, all without sacrificing the flavors of the foods I loved. In this book, I will help you understand and feel empowered with every change you make.This book contains: -What is metabolism and what affects it-The Solution to slow metabolism -The Three Basic Rules and the road plan to followoWhat to eat? oHow to move?oWhat supplement to take?oWhat Thermogenic to drink?-Healthy Breakfast, snacks, lunch, dinner Recipes", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/866/777/9798667777540_b.jpg", "price_data" : { "retail_price" : "20.00", "online_price" : "20.00", "our_price" : "20.00", "club_price" : "20.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details