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{ "item_title" : "Train Smart Workout Logbook", "item_author" : [" Torema Thompson "], "item_description" : "Take your fitness to the next level with the Train Smart Workout LogbookWhether you're slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your gameInside you will find: Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other)Overview planning pages for 12 blocks/training periodsSpace to record your goals, body measurements, and personal bests2 x blank note pagesBest of all, this is a HARDBACK journal, so you don't have to worry about the pages bending in your bagWhat isn't monitored, can't be measured, and can't be managed. If you want your fitness to go from ordinary to extraordinary, then this fitness training diary is the perfect resource for you. Get your copy today", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/99/996/160/1999961609_b.jpg", "price_data" : { "retail_price" : "21.99", "online_price" : "21.99", "our_price" : "21.99", "club_price" : "21.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Train Smart Workout Logbook|Torema Thompson

Train Smart Workout Logbook

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Overview

Take your fitness to the next level with the Train Smart Workout Logbook


Whether you're slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game


Inside you will find:


  • Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other)
  • Overview planning pages for 12 blocks/training periods
  • Space to record your goals, body measurements, and personal bests
  • 2 x blank note pages


Best of all, this is a HARDBACK journal, so you don't have to worry about the pages bending in your bag


What isn't monitored, can't be measured, and can't be managed. If you want your fitness to go from ordinary to extraordinary, then this fitness training diary is the perfect resource for you.


Get your copy today

This item is Non-Returnable

Details

  • ISBN-13: 9781999961602
  • ISBN-10: 1999961609
  • Publisher: Pura Track Publishing
  • Publish Date: December 2020
  • Dimensions: 8 x 5 x 0.44 inches
  • Shipping Weight: 0.68 pounds
  • Page Count: 182

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