{
"item_title" : "Weekly Workout Journal & Logbook",
"item_author" : [" Kimberly Eddleman "],
"item_description" : "Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/97/680/763/0976807637_b.jpg",
"price_data" : {
"retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
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}
Weekly Workout Journal & Logbook
Overview
Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.
This item is Non-Returnable
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Details
- ISBN-13: 9780976807636
- ISBN-10: 0976807637
- Publisher: Jera Publishing
- Publish Date: November 2006
- Dimensions: 9.25 x 7.5 x 0.46 inches
- Shipping Weight: 0.85 pounds
- Page Count: 220
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