{ "item_title" : "A Trauma-Informed Wellness Workbook for Mental Health, Trauma, Addiction, and Nervous System Healing", "item_author" : [" Deseree Roussin "], "item_description" : "The Return To Self SeriesA Trauma-Informed Wellness WorkbookHealing is not about becoming someone new. It is about returning to who you were before survival took over. (You weren't born codependent: When attachment meant survival.)This workbook offers compassionate, accessible support for individuals navigating mental health challenges, trauma, addictions, and nervous system overwhelm.Inside you'll find education, coping tools, reflection worksheets, and creative regulation practices designed to meet you where you are.Created by Deseree Roussin, a lived-experience advocate, helping professional, and creator of Sunflower Moon Child, this workbook blends trauma-informed care, harm reduction, and holistic wellness approaches.This is not a workbook about fixing yourself.It is a workbook designed to help you remember yourself.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/83/454/548/183454548X_b.jpg", "price_data" : { "retail_price" : "25.27", "online_price" : "25.27", "our_price" : "25.27", "club_price" : "25.27", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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