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"item_title" : "The Traumatic Stress Recovery Workbook",
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The Traumatic Stress Recovery Workbook : 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better (16pt La
Overview
Rewire your brain to heal from trauma. Many people will experience a potentially traumatic event at some point in their lives, and some will develop symptoms of post-traumatic stress disorder (PTSD). In this workbook, a highly sought-after trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that readers can begin using right away to boost self-confidence, build resilience, and develop self-efficacy.
This item is Non-Returnable
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Details
- ISBN-13: 9781038730770
- ISBN-10: 1038730775
- Publisher: ReadHowYouWant
- Publish Date: June 2023
- Dimensions: 9.21 x 6.14 x 0.89 inches
- Shipping Weight: 0.99 pounds
- Page Count: 356
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