{ "item_title" : "The Ultimate Shadow Work Journal & Workbook - 2 Books in 1", "item_author" : [" Leigh W. Hart "], "item_description" : "This 2-IN-1 BUNDLE combines the insights from Self-Guided Shadow Work for Beginners with the more advanced practices in Advanced Self-Guided Shadow Work.What unexpected and amazing secrets does your shadow side hide? It's time to forget the fear and shine a light on a hidden part of you that could be one of your absolute strengthsCan I be aware of some deep, dark side of myself?If I step onto this path, will I discover something I don't want to face?Is this something I can do on my own?Shadow work is not something to be afraid of - in fact, it is all about shining the light of self-awareness and self-compassion into the dark so that you can embrace your whole self.In this supportive guide, you will discover:Jungian insights for personal breakthroughs and deeper self-awarenessStrategies for handling overwhelming emotionsEmotional mastery techniques to transform intensity into strength and resilienceCognitive reframing and confidence-building to overcome negative thoughtsTools for transforming past traumas and achieving a healed selfFace your shadow and find true personal freedom.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/96/276/714/1962767140_b.jpg", "price_data" : { "retail_price" : "23.78", "online_price" : "23.78", "our_price" : "23.78", "club_price" : "23.78", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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