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{
"item_title" : "Understanding From The Anatomy Of Stretching",
"item_author" : [" Marthy Hale "],
"item_description" : "UNDERSTANDING FROM THE ANATOMY OF STRETCHING is an insightful guide that explores the principles, benefits, and proper techniques of stretching. It offers practical understanding of how flexibility, mobility, body awareness, and consistent movement can support physical performance and overall well-being. The book encourages readers to develop healthier movement habits and approach stretching with knowledge, patience, and purpose.",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/819/218/9798192181454_b.jpg",
"price_data" : {
"retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Overview
UNDERSTANDING FROM THE ANATOMY OF STRETCHING is an insightful guide that explores the principles, benefits, and proper techniques of stretching. It offers practical understanding of how flexibility, mobility, body awareness, and consistent movement can support physical performance and overall well-being. The book encourages readers to develop healthier movement habits and approach stretching with knowledge, patience, and purpose.
This item is Non-Returnable
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Details
- ISBN-13: 9798192181454
- ISBN-10: 9798192181454
- Publisher: Independently Published
- Publish Date: August 2026
- Dimensions: 11 x 8.5 x 0.26 inches
- Shipping Weight: 0.66 pounds
- Page Count: 122
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