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{ "item_title" : "Unlearning Stress", "item_author" : [" James Rohr L. Ac "], "item_description" : "This is the book to read if you want a different, more sublime experience of life. -Dr. Karen Koffler, Medical Director of Canyon Ranch Miami Beach Unlearning Stress: Creating an Easier, Healthier, More Balanced Life has proven methods of ancient wisdom and modern sense to help you overcome the perils of stress. With 10 easy-to-follow steps, an entire new way of being is at your fingertips. This is a handbook to teach you how to quiet your mind, deepen your breath, ground your spirit, and open your heart. With a dynamic combination of lessons from Chinese medicine and contemporary science, this is a truly holistic approach to increasing your resilience and improving your health.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/98/986/141/0989861414_b.jpg", "price_data" : { "retail_price" : "7.99", "online_price" : "7.99", "our_price" : "7.99", "club_price" : "7.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Unlearning Stress|James Rohr L. Ac

Unlearning Stress : Creating an Easier, Healthier, More Balanced Life

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Overview

"This is the book to read if you want a different, more sublime experience of life." -Dr. Karen Koffler, Medical Director of Canyon Ranch Miami Beach Unlearning Stress: Creating an Easier, Healthier, More Balanced Life has proven methods of ancient wisdom and modern sense to help you overcome the perils of stress. With 10 easy-to-follow steps, an entire new way of being is at your fingertips. This is a handbook to teach you how to quiet your mind, deepen your breath, ground your spirit, and open your heart. With a dynamic combination of lessons from Chinese medicine and contemporary science, this is a truly holistic approach to increasing your resilience and improving your health.

This item is Non-Returnable

Details

  • ISBN-13: 9780989861410
  • ISBN-10: 0989861414
  • Publisher: Coyote Road Press
  • Publish Date: September 2013
  • Dimensions: 9 x 6 x 0.35 inches
  • Shipping Weight: 0.5 pounds
  • Page Count: 162

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