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{ "item_title" : "Unplugged", "item_author" : [" Kimberly Eid "], "item_description" : "Unplugged - Your Digital Detox Diary: Reconnect With Your Real WorldEmbark on a transformative journey towards mindful living with the Unplugged digital detox diary. This beautifully crafted diary is more than just a journal; it is a guide to rediscovering the joys of life beyond screens. Designed for those who seek to reclaim their time and focus from the digital world, the Unplugged diary offers a structured yet flexible approach to reducing screen time while enhancing personal well-being.Features: Daily Reflections: Start and end your day with thought-provoking prompts designed to encourage mindfulness and self-reflection.Detox Challenges: Weekly challenges to help gradually reduce your digital footprint, making detoxing a rewarding experience.Mindfulness Exercises: Engage with activities and exercises aimed at boosting your presence, concentration, and overall happiness in the non-digital world.Habit Tracker: Monitor your progress with a dedicated section to track screen time and note improvements over time.Inspirational Quotes: Curated motivational quotes to inspire and remind you of the beauty of unplugging and living in the moment.Privacy-Focused: No apps, no digital footprint. Your journey is yours alone, kept private within the pages of this diary.Ideal for anyone looking to find balance in a digital-heavy world, the Unplugged Digital Detox Diary is your first step towards a healthier, more centered, and connected life. Whether you're a seasoned digital 'detoxer' or just beginning to explore the benefits of disconnecting, this diary is your key to unlocking a more mindful and fulfilling existence.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/96/448/210/1964482100_b.jpg", "price_data" : { "retail_price" : "27.99", "online_price" : "27.99", "our_price" : "27.99", "club_price" : "27.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Unplugged|Kimberly Eid

Unplugged : Your Digital Detox Diary - Reconnect With Your Real World

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Overview

Unplugged - Your Digital Detox Diary: Reconnect With Your Real World


Embark on a transformative journey towards mindful living with the Unplugged digital detox diary. This beautifully crafted diary is more than just a journal; it is a guide to rediscovering the joys of life beyond screens. Designed for those who seek to reclaim their time and focus from the digital world, the Unplugged diary offers a structured yet flexible approach to reducing screen time while enhancing personal well-being.


Features:

  • Daily Reflections: Start and end your day with thought-provoking prompts designed to encourage mindfulness and self-reflection.
  • Detox Challenges: Weekly challenges to help gradually reduce your digital footprint, making detoxing a rewarding experience.
  • Mindfulness Exercises: Engage with activities and exercises aimed at boosting your presence, concentration, and overall happiness in the non-digital world.
  • Habit Tracker: Monitor your progress with a dedicated section to track screen time and note improvements over time.
  • Inspirational Quotes: Curated motivational quotes to inspire and remind you of the beauty of unplugging and living in the moment.
  • Privacy-Focused: No apps, no digital footprint. Your journey is yours alone, kept private within the pages of this diary.


Ideal for anyone looking to find balance in a digital-heavy world, the Unplugged Digital Detox Diary is your first step towards a healthier, more centered, and connected life. Whether you're a seasoned digital 'detoxer' or just beginning to explore the benefits of disconnecting, this diary is your key to unlocking a more mindful and fulfilling existence.

Details

  • ISBN-13: 9781964482101
  • ISBN-10: 1964482100
  • Publisher: Oxford Book Writers
  • Publish Date: March 2024
  • Dimensions: 11 x 8.5 x 0.49 inches
  • Shipping Weight: 1.27 pounds
  • Page Count: 180

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