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24 Week Marathon Training Schedule for Beginners|Elite R. N.

24 Week Marathon Training Schedule for Beginners : A 24-week training plan for complete beginners.Running 4-5 days a week, the idea here is to get you

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Overview

A 24-week training plan for complete beginners, if you're new to running but gearing up for your first marathon, this training plan will get you round, with some run-walk breaks. Running 4-5 days a week, the idea here is to get you to the finish line, regardless of speed.

This item is Non-Returnable

Details

  • ISBN-13: 9781095237854
  • ISBN-10: 1095237853
  • Publisher: Independently Published
  • Publish Date: April 2019
  • Dimensions: 9 x 6 x 0.13 inches
  • Shipping Weight: 0.21 pounds
  • Page Count: 62

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