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10 Weeks to Wellness : Take Control of Your Health
Overview
This Book is a 10 week program to help you attain wellness. Covered topics include: Sleep, Nutrition, Movement, Problem Behaviors, Relationships, Stress Reduction, Goal Development, Data Collection and Analysis, and Generalization and Maintenance. Written by A Certified Health Coach and Behavior Analyst, this Book will help kick-start your health journey.
This item is Non-Returnable
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Details
- ISBN-13: 9798599679660
- ISBN-10: 9798599679660
- Publisher: Independently Published
- Publish Date: January 2021
- Dimensions: 9.02 x 5.98 x 0.28 inches
- Shipping Weight: 0.4 pounds
- Page Count: 130
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