{
"item_title" : "A Young Woman's Guide to Health and Well-Being",
"item_author" : [" Various "],
"item_description" : "This series expertly guides teen girls in practices that are all the rage: tai chi, yoga, pilates, and self-defense. In addition to helping your female students achieve greater physical fitness, these practices create feelings of inner peace, strength, discipline, and focus. Each handbook begins with a thorough background on the topic and contains full-color photos and step-by-step instructions to help readers develop their own practice at their own pace.",
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Overview
This series expertly guides teen girls in practices that are all the rage: tai chi, yoga, pilates, and self-defense. In addition to helping your female students achieve greater physical fitness, these practices create feelings of inner peace, strength, discipline, and focus. Each handbook begins with a thorough background on the topic and contains full-color photos and step-by-step instructions to help readers develop their own practice at their own pace.
This item is Non-Returnable
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Details
- ISBN-13: 9781435856448
- ISBN-10: 1435856449
- Publisher: Rosen Young Adult
- Publish Date: July 2009
- Page Count: 248
- Reading Level: Ages 12-17
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