{
"item_title" : "You're Not Lazy, You're Burned Out",
"item_author" : [" Alla Pastushenko "],
"item_description" : "You're Not Lazy, You're Burned Out: A Realistic Plan for Restoring Yourself is the ultimate burnout recovery guide for anyone feeling mentally and physically exhausted, emotionally numb, or overwhelmed by life's endless demands.In a world that worships hustle and praises overwork, burnout has become an invisible epidemic. We push ourselves to perform, achieve, and show up - even when our minds and bodies are screaming for rest.In this practical and compassionate self-help book: Recognizing the hidden signs of burnoutBuilding rest into your day without guiltReconnecting with your body, energy, and joyCreating a work-life balance that actually worksSetting boundaries and learning to say no - without shameWhether you're struggling with work burnout, emotional fatigue, or the feeling of being constantly behind, this book offers realistic tools for recovery - no toxic positivity, no fluff.",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/829/348/9798293489442_b.jpg",
"price_data" : {
"retail_price" : "16.89", "online_price" : "16.89", "our_price" : "16.89", "club_price" : "16.89", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
You're Not Lazy, You're Burned Out : A Realistic Plan for Restoring Yourself
Overview
You're Not Lazy, You're Burned Out: A Realistic Plan for Restoring Yourself is the ultimate burnout recovery guide for anyone feeling mentally and physically exhausted, emotionally numb, or overwhelmed by life's endless demands.
In a world that worships hustle and praises overwork, burnout has become an invisible epidemic. We push ourselves to perform, achieve, and show up - even when our minds and bodies are screaming for rest.
In this practical and compassionate self-help book:
- Recognizing the hidden signs of burnout
- Building rest into your day without guilt
- Reconnecting with your body, energy, and joy
- Creating a work-life balance that actually works
- Setting boundaries and learning to say no - without shame
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9798293489442
- ISBN-10: 9798293489442
- Publisher: Independently Published
- Publish Date: July 2025
- Dimensions: 9 x 6 x 0.15 inches
- Shipping Weight: 0.24 pounds
- Page Count: 74
Related Categories
