{ "item_title" : "Burnout", "item_author" : [" Ciprian Padure "], "item_description" : "A guide to sustainable work-life boundaries and mental clarityAre you exhausted, overwhelmed, and quietly wondering how much longer you can keep going?You're not alone - and you're not broken.In a world that glorifies hustle and shames rest, burnout isn't a flaw. It's a warning signal.This book is your blueprint to reset your mind, reclaim your energy, and build a life that doesn't require you to constantly push through the pain.BURNOUT blends science-backed tools, soulful storytelling, and powerful reflection prompts to help you: ✅ Spot burnout before it takes over✅ Set guilt-free boundaries (and actually stick to them)✅ Calm your nervous system and reset your focus✅ Build micro-recovery into your day - without quitting your job✅ Redefine success on your own, sustainable termsWhether you're a high achiever, a quiet overthinker, or the one everyone relies on - this book will help you protect your peace, your energy, and your sense of self.You don't need more discipline.You need a better rhythm.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/831/931/9798319312341_b.jpg", "price_data" : { "retail_price" : "15.00", "online_price" : "15.00", "our_price" : "15.00", "club_price" : "15.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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