You're Not Lazy. You're Overloaded : Simple ways to reset your mind in 10 minutes a day
Overview
Are you exhausted, overwhelmed, and running on empty - yet still feel like you're not doing enough?
You're not lazy. You're not weak. You're overloaded. And there's a powerful difference.
You're Not Lazy. You're Overloaded. was written for every woman who wakes up tired, pours herself into everyone around her - her children, her career, her relationships - and quietly forgets that she matters too.
Whether you're a busy mum juggling a thousand invisible tasks, a career woman pushing through burnout, or simply a woman who is tired of being tired - this book was written for you.
In just 10 minutes a day, you'll discover:
- Why you're exhausted - and why it is never your fault
- How to calm your nervous system in minutes, not months
- A personalised morning, midday & evening reset ritual that actually fits your life
- How to set boundaries without guilt or explanation
- Simple, science-backed ways to nourish your body and mind
- How to build a sustainable self-care practice - for real life, not a perfect one
This isn't another book telling you to do more. It's the permission slip you've been waiting for - to slow down, breathe, and finally feel like yourself again.
You don't need to change your life overnight. You just need ten minutes - and the reminder that you are worth the effort.
Start your reset today.
This item is Non-Returnable
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Details
- ISBN-13: 9798250407144
- ISBN-10: 9798250407144
- Publisher: Independently Published
- Publish Date: March 2026
- Dimensions: 9 x 6 x 0.15 inches
- Shipping Weight: 0.24 pounds
- Page Count: 74
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