Zen Stories for Overthinking Minds : 50 Ancient Tales to Calm Your Thoughts and Find Inner Peace
Overview
Your mind won't stop. Not at 2 a.m. Not after the call ended. Not even during a quiet walk.You've tried meditation apps. You've journaled. You've told yourself to "just relax." Yet the loop keeps spinning - replaying conversations, dissecting decisions, drafting tomorrow's worries today.This book offers a different path - one that ancient Zen teachers walked over a thousand years ago, long before anyone called it "mindfulness." Fifty short tales, chosen for the mind that thinks too much. No philosophy lectures. No apps. Just a story, three minutes, and a moment of stillness that doesn't ask you to fix anything.Inside this book: - 50 Zen tales, each just 3 minutes to read- A gentle reflection after every story (called "The Quiet Truth")- 8 themes - from Busy Mind, to Letting Go, to Still Pond- A 30-day rhythm (or read in any order - open to the page you need)- No prior Zen knowledge requiredAvailable on Kindle Unlimited. Start with Day 1. See how you feel on Day 30.Part of the Eastern Wisdom for Modern Life series by P.P. Li.
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Details
- ISBN-13: 9798255547869
- ISBN-10: 9798255547869
- Publisher: Independently Published
- Publish Date: April 2026
- Dimensions: 9 x 6 x 0.34 inches
- Shipping Weight: 0.46 pounds
- Page Count: 148
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