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stress management|Rj Asim

stress management : annotated

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Overview

Stress is a physiological and psychological response to a perceived threat, challenge or change. It is a natural and adaptive response that helps us cope with difficult or demanding situations, such as a tight deadline, a challenging work project, or a relationship problem.

This item is Non-Returnable

Details

  • ISBN-13: 9798391859321
  • ISBN-10: 9798391859321
  • Publisher: Independently Published
  • Publish Date: April 2023
  • Dimensions: 8.5 x 5.5 x 0.39 inches
  • Shipping Weight: 0.48 pounds
  • Page Count: 182

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