{
"item_title" : "Calisthenics for Beginners",
"item_author" : [" Well Boost "],
"item_description" : "Build Strength, Burn Fat, and Transform Your Body AnywhereWhether you're new to fitness or want a simple, effective workout plan, Calisthenics for Beginners: Build Strength, Burn Fat, and Master Bodyweight Exercises Anywhere will help you unlock your potential using just your bodyweight.This book will teach you: -The essential moves like push-ups, squats, and pull-ups.-How to design a routine that fits your goals and lifestyle.-Tips to stay consistent and make progress safely.-Recovery and nutrition strategies to maximize results.Take control of your fitness journey and discover how simple it can be to achieve your goals.",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/830/718/9798307188385_b.jpg",
"price_data" : {
"retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Calisthenics for Beginners : Build strength, burn fat, and master bodyweight exercises anywhere
by Well Boost
Overview
Build Strength, Burn Fat, and Transform Your Body Anywhere
Whether you're new to fitness or want a simple, effective workout plan, Calisthenics for Beginners: Build Strength, Burn Fat, and Master Bodyweight Exercises Anywhere will help you unlock your potential using just your bodyweight.
This book will teach you:
-The essential moves like push-ups, squats, and pull-ups.
-How to design a routine that fits your goals and lifestyle.
-Tips to stay consistent and make progress safely.
-Recovery and nutrition strategies to maximize results.
Take control of your fitness journey and discover how simple it can be to achieve your goals.
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9798307188385
- ISBN-10: 9798307188385
- Publisher: Independently Published
- Publish Date: January 2025
- Dimensions: 9 x 6 x 0.12 inches
- Shipping Weight: 0.21 pounds
- Page Count: 60
Related Categories
