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Calisthenics for Beginners|Well Boost

Calisthenics for Beginners : Build strength, burn fat, and master bodyweight exercises anywhere

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Overview

Build Strength, Burn Fat, and Transform Your Body Anywhere

Whether you're new to fitness or want a simple, effective workout plan, Calisthenics for Beginners: Build Strength, Burn Fat, and Master Bodyweight Exercises Anywhere will help you unlock your potential using just your bodyweight.

This book will teach you:

-The essential moves like push-ups, squats, and pull-ups.

-How to design a routine that fits your goals and lifestyle.

-Tips to stay consistent and make progress safely.

-Recovery and nutrition strategies to maximize results.

Take control of your fitness journey and discover how simple it can be to achieve your goals.

This item is Non-Returnable

Details

  • ISBN-13: 9798307188385
  • ISBN-10: 9798307188385
  • Publisher: Independently Published
  • Publish Date: January 2025
  • Dimensions: 9 x 6 x 0.12 inches
  • Shipping Weight: 0.21 pounds
  • Page Count: 60

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