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{ "item_title" : "Eat to Shape for Life", "item_author" : [" Ahmad Rabb "], "item_description" : "Dr. Ahmad Rabb, M.D., a cosmetic physician and dedicated weight loss coach spent over 25 years walking alongside people struggling with weight loss-people who felt frustrated, unheard, and defeated. He listened to their stories, saw their pain& knew something had to change.Building on decades of experience and life-changing transformations, he created Eat to Shape for Life- program, a lifeline which captures the heart of his journey & countless success stories.Here is what Eat to Shape for Life is not;-No calorie-counts.-No expensive foods.-No dangerous supplements.-No endless treadmill sessions.Instead, you'll get: A clear carefully crafted 4-week plan in 3 phases with five nourishing meals a day .6 sample delicious menus & foods master list A doc designed 4 weeks to help you lose 15-20 Lbs. Short, effective 30-40 minute home workouts just twice a week. -Tools to decode food labels like a pro. -A lifelong management plan you for every possible Scenario from holidays and travel to emotional eating and busy schedules. -You'll look good-and feel even betterYou don't need a weight loss coach, a nutritionist, or a personal trainer- not even me at the end -and that's my success.to give you self control.I've seen it happen. Thousands who felt hopeless now walk with new energy, wearing their favorite clothes, smiling back at their reflection, getting promotions, meeting partners, dancing, laughing, and living again.They're no longer hiding. They're inspiring. And soon, so will you. So don't wait another day. I will walk every step with you. And I won't let go until you reach the version of yourself you were always meant to be.Let's begin.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/06/746/051/1067460519_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Eat to Shape for Life|Ahmad Rabb

Eat to Shape for Life

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Overview

Dr. Ahmad Rabb, M.D., a cosmetic physician and dedicated weight loss coach spent over 25 years walking alongside people struggling with weight loss-people who felt frustrated, unheard, and defeated. He listened to their stories, saw their pain& knew something had to change.

Building on decades of experience and life-changing transformations, he created Eat to Shape for Life- program, a lifeline which captures the heart of his journey & countless success stories.

Here is what Eat to Shape for Life is not;

-No calorie-counts.

-No expensive foods.

-No dangerous supplements.

-No endless treadmill sessions.

Instead, you'll get:

  • A clear carefully crafted 4-week plan in 3 phases with five

nourishing meals a day .6 sample delicious menus & foods master list

  • A doc designed 4 weeks to help you lose 15-20 Lbs.
  • Short, effective 30-40 minute home workouts just twice a week.

-Tools to decode food labels like a pro.

-A lifelong management plan you for every possible Scenario from holidays and travel to emotional eating and busy schedules.

-You'll look good-and feel even better

You don't need a weight loss coach, a nutritionist, or a personal trainer- not even me at the end -and that's my success.to give you self control.

I've seen it happen. Thousands who felt hopeless now walk with new energy, wearing their favorite clothes, smiling back at their reflection, getting promotions, meeting partners, dancing, laughing, and living again.

They're no longer hiding. They're inspiring. And soon, so will you.

So don't wait another day. I will walk every step with you. And I won't let go until you reach the version of yourself you were always meant to be.

Let's begin.

Details

  • ISBN-13: 9781067460518
  • ISBN-10: 1067460519
  • Publisher: Ahmad Rabb M.D
  • Publish Date: October 2026
  • Dimensions: 9 x 6 x 0.46 inches
  • Shipping Weight: 0.66 pounds
  • Page Count: 218

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