{ "item_title" : "Enlightenment", "item_author" : [" 段锦云 等 "], "item_description" : "Professor Duan Jinyun, a psychologist and TED speaker, guides you to gain insights into yourself and the world from a psychological perspective, helping you understand diversity and complexity. 心理学专家、TED演讲者段锦云教授带你从心理学视角洞察自我和世界，理解多元和复杂性 Are you coping with life or enjoying life? Everyone encounters difficulties and challenges in life. Often, it is merely our emotions and preferences that guide our choices. We become entangled in conflicts and mental exhaustion frequently because we have not yet achieved enlightenment. How do we understand and accept social anxiety? Where are the boundaries of kindness? How can we maintain flexible relationships in the workplace? Why is a sense of ritual important? How can we increase happiness by doing less? ... This book selects dozens of fascinating and relevant common phenomena and questions from both macro and micro perspectives. Using the latest psychological theories and methods, it meticulously analyzes these issues, presenting in a relaxed and accessible style the approaches to problem-solving revealed by psychological masters and large-sample surveys and statistics. 你在应对生活还是享受生活？ 每个人的生活中都有困境、难题，指引我们做选择的往往只是情绪和偏好。陷入纠结与内耗，经常是因为我们尚未开悟。如何理解与接纳社恐，善行的边界在哪里，职场中如何保持弹性关系，仪式感为什么重要，如何通过做减法增加幸福感......本书从宏观与微观的双重视角筛选出数十个有趣、有用的普遍现象和问题，用最新的心理学理论和方法抽丝剥茧，以轻松、接地气的笔调阐述心理学大师与大样本调查统计为我们揭示的问题应对方法。 Duan Jinyun is a Professor and Doctoral Supervisor at the School of Psychology and Cognitive Science, East China Normal University, and a Zijiang Young Scholar. He received his Bachelor's, Master's, and Doctoral degrees in Applied Psychology from Zhejiang University. He has previously worked in the Department of Management at City University of Hong Kong. He has led and completed three projects funded by the National Natural Science Foundation of China. He was selected as a Jiangsu Young Social Science Talent. His work has been recognized as an Outstanding Paper of the Year by Acta Psychologica Sinica and as a Best Paper of the Year by the Academy of Management (AOM). He has published over 200 papers domestically and internationally, and is the author of three books, including Bubble Psychology. He has been invited to give a TED talk, and related content can be found on the Bubble Psychology WeChat public account. 段锦云 华东师范大学心理与认知科学学院教授、博导，紫江青年学者。浙江大学应用心理学本科、硕士、博士。曾赴香港城市大学管理学系工作。主持并完成三项国家自然科学基金项目。曾入选江苏青年社科英才。作品获评《心理学报》年度优秀论文、美国管理学会（AOM）年度最佳论文等。在国内外共发表论文200余篇，出版《泡泡心理学》等著作三部，受邀参与TED演讲，相关内容均可见泡泡心理公众号。", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/7/30/032/228/730032228X_b.jpg", "price_data" : { "retail_price" : "22.99", "online_price" : "22.99", "our_price" : "22.99", "club_price" : "22.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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