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"item_title" : "Ferment Everything",
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"item_description" : "What if the most powerful probiotic foods you could eat were already within reach - using nothing but a mason jar and your kitchen counter? Ferment Everything is the ultimate fermentation for beginners guide that strips away the intimidation, the expensive equipment, and the guesswork. Whether you're curious about fermented foods and gut health, want to slash your grocery bill, or simply love the idea of making real food from scratch, this home fermentation guide meets you exactly where you are - no experience required. Inside, you'll discover: How to make kombucha at home from scratch with simple, affordable ingredientsStep-by-step sauerkraut and kimchi for beginners - your first batch in under 30 minutesHomemade probiotic foods including kefir, yogurt, and fermented vegetablesA foolproof DIY fermentation kitchen setup using only what you already ownHonest troubleshooting answers to Did I just poison my family? - so you ferment with total confidenceScience-backed benefits of fermented foods for digestion, immunity, and energyBudget breakdowns showing how home fermentation saves real money every monthYour gut - and your wallet - are ready. Grab your copy and start fermenting today.",
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Ferment Everything : How to Make Kombucha, Kimchi, Sauerkraut, Kefir, and More With Simple Ingredients and No Special Equipment
by Ales Ludvik
Overview
What if the most powerful probiotic foods you could eat were already within reach - using nothing but a mason jar and your kitchen counter?
Ferment Everything is the ultimate fermentation for beginners guide that strips away the intimidation, the expensive equipment, and the guesswork. Whether you're curious about fermented foods and gut health, want to slash your grocery bill, or simply love the idea of making real food from scratch, this home fermentation guide meets you exactly where you are - no experience required. Inside, you'll discover:- How to make kombucha at home from scratch with simple, affordable ingredients
- Step-by-step sauerkraut and kimchi for beginners - your first batch in under 30 minutes
- Homemade probiotic foods including kefir, yogurt, and fermented vegetables
- A foolproof DIY fermentation kitchen setup using only what you already own
- Honest troubleshooting answers to "Did I just poison my family?" - so you ferment with total confidence
- Science-backed benefits of fermented foods for digestion, immunity, and energy
- Budget breakdowns showing how home fermentation saves real money every month
This item is Non-Returnable
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Details
- ISBN-13: 9798165038020
- ISBN-10: 9798165038020
- Publisher: Independently Published
- Publish Date: October 2026
- Dimensions: 9 x 6 x 0.12 inches
- Shipping Weight: 0.19 pounds
- Page Count: 56
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