{ "item_title" : "Focus & Calm Advanced", "item_author" : [" Ruth Steinschlag "], "item_description" : "Calm mind. Laser-sharp focus. One simple method is all you need.Calm racing thoughts fast - A gentle, repetitive marking exercise shifts your brain from overdrive to quiet clarity. Perfect before bed or whenever anxiety strikes.Train laser-sharp concentration - Timed practice sessions turn measurable progress into daily motivation. Watch your speed rise while your errors drop.Mix & match for your needs - Use the method solely for relaxation, strictly for focus training, or combine both for a balanced mental workout.Zero setup, zero screens - All you need is this pocket-friendly book and a pen. No apps, no timers, no internet.Whether you're winding down after a hectic day, preparing for an exam, or simply craving a mindful break, this book transforms a few quiet minutes into powerful self-care. Ready to experience deep calm and crystal-clear focus? Scroll up and get your copy today.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/829/947/9798299474947_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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