{ "item_title" : "Focus & Calm", "item_author" : [" Ruth Steinschlag "], "item_description" : "Calm mind. Laser-sharp focus. One simple method is all you need.Calm racing thoughts fast - A gentle, repetitive marking exercise switches your brain from overdrive to quiet clarity, perfect before bed or whenever anxiety strikes.Train laser-sharp concentration - Timed practice sessions turn measurable progress into daily motivation. Watch your speed rise and your error rate fall.Mix & match for your needs - Use the method solely for relaxation, strictly for focus training, or combine both for a balanced mental workout.Zero setup, zero screens - All you need is this pocket-friendly book and a pen. No apps, timers, or internet required.Level up any time - Finished your three chosen digits? Start again with new ones or move on to the advanced follow-up book that works with letters.Whether you're winding down after a hectic day, prepping for an important exam, or simply craving a mindful break, this book turns a few quiet minutes into powerful self-care. Ready to experience deep calm and crystal-clear focus? Scroll up and get your copy today.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/829/499/9798294997298_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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